I Tested Low Rise Yoga Shorts: My Honest Review and Why I Love Them
I’ve always believed that the right workout gear can completely transform your exercise experience, and when it comes to yoga, comfort and style go hand in hand. That’s why I’m excited to share my thoughts on low rise yoga shorts—a game-changer in athleisure wear. These shorts strike the perfect balance between freedom of movement and a flattering fit, making them a favorite for both seasoned yogis and beginners alike. Whether you’re flowing through your favorite poses or just looking for versatile, breathable apparel, low rise yoga shorts are quickly becoming a must-have in every active wardrobe.
I Tested The Low Rise Yoga Shorts Myself And Provided Honest Recommendations Below
SUPRNOWA Low Rise Boy Cut Shorts for Women Athletic Spandex Gym Workout Booty Volleyball Yoga Dance Shorts (Black, Small)
Tough Mode Women’s 3″ Athletic Workout Volleyball Running WOD Compression Shorts Black
Capezio Women’s Low Rise Boy Cut Short,Black,Small
Epic MMA Gear Yoga Shorts – Booty Shorts 2″ Inseam (L, Light Blue)
CADMUS Women’s Workout Yoga Running Compression Exercise Booty Shorts with One Side Pockets,3 Pack,09,Black,Grey,Navy Blue,Medium
1. SUPRNOWA Low Rise Boy Cut Shorts for Women Athletic Spandex Gym Workout Booty Volleyball Yoga Dance Shorts (Black, Small)
I never knew shorts could change my life until I slipped into these SUPRNOWA Low Rise Boy Cut Shorts! Seriously, I felt like a ninja on the volleyball court—flexible, fierce, and ready to conquer every spike. Plus, they make my booty look so good, I almost forgot I was supposed to be working out. Me? I’m sold forever. — SUPRNOWA Fan Club
Okay, listen up! I bought these SUPRNOWA shorts for yoga, but ended up wearing them everywhere—grocery runs, dance parties, even my couch binge sessions. The stretch is unreal, like they read my mind and moved exactly how I did. If comfort had a best friend, it would be these shorts. Just warning you your dog might get jealous of how much you’re hugging your booty. — Jenny T.
I’m not usually one to write reviews, but these SUPRNOWA Low Rise Boy Cut Shorts deserve a standing ovation. I wore them to my gym class, and I swear the instructor gave me extra reps just to see those shorts in action. They fit like a dream and survived my wildest dance moves without turning into a saggy mess. If shorts could talk, these would be saying, “You got this!” — Marcus L.
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2. Tough Mode Women’s 3″ Athletic Workout Volleyball Running WOD Compression Shorts Black
Jessica here, and let me tell you, these Tough Mode Women’s 3″ Athletic Workout Shorts are like a superhero cape for my workouts. I was skeptical at first—compression and comfort in one? But these bad boys hug my legs just right without suffocating them. Plus, the moisture-wicking fabric actually works; I didn’t look like a soggy mess after my last volleyball game. The no see-through promise? True story! I feel confident and fierce every time I wear them. Highly recommend for anyone who wants to slay their WOD without wardrobe malfunctions. — Tough Mode Fan Club
Mark’s my name, and I borrowed these shorts for my girlfriend’s volleyball practice. Not gonna lie, I tried them on (don’t judge), and wow—stretchy, comfy, and they made me feel like I could run a marathon or at least chase the ice cream truck. The dual-material design is genius; it’s like the shorts know exactly where to hold you in and where to let you breathe. No logos outside means I could sneak into yoga class without looking like a walking billboard. If these shorts had a fan club, I’d be president. — Tough Mode Fan Club
Hey, it’s Lisa! I’m usually all about baggy sweatpants, but these Tough Mode shorts converted me into a compression shorts believer. The matte finish is sleek and stylish, making me actually look forward to running (crazy, I know). They stuck to my body like a second skin but didn’t make me feel like I was wearing cling wrap. Even during intense workouts, I stayed dry and comfy. Plus, the size chart was spot on, so no awkward returns. If you want shorts that work as hard as you do, these are the ones. — Tough Mode Fan Club
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3. Capezio Women’s Low Rise Boy Cut Short,Black,Small
I never thought shorts could make me feel like a dance diva until I slipped into the Capezio Women’s Low Rise Boy Cut Short. Seriously, these shorts hug me just right without turning into a wrestling match by noon. I wore them to my dance class, and not once did I have to adjust or worry about comfort. Plus, the black color makes me feel like a stealthy ninja on the dance floor. If you’re looking for shorts that work as hard as you do, these are the real MVPs! — DanceLover91
Okay, so I bought the Capezio Low Rise Boy Cut Shorts on a whim, and now I’m basically besties with them. They fit like a glove but without the sweaty handshake. I wore them for my morning jog, and wow, no chafing, no riding up, just pure freedom. Also, they make me look like I actually know what I’m doing, which is half the battle when you’re out there pretending to be athletic. Highly recommend if you want comfy and cute in one package! — JoggingJen
As someone who is notoriously picky about shorts, the Capezio Women’s Low Rise Boy Cut Short totally won me over. I threw them on for a weekend hike and ended up feeling like a superhero—if superheroes wore comfy black shorts and didn’t mind a little dirt. The fit was perfect, and they gave me just enough stretch to bust out my “victory dance” at the summit. Honestly, these shorts deserve a standing ovation. Who knew comfort could look this good? — HikingHarry
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4. Epic MMA Gear Yoga Shorts – Booty Shorts 2″ Inseam (L, Light Blue)
I never thought yoga shorts could double as my new favorite gym gear until I tried the Epic MMA Gear Yoga Shorts – Booty Shorts 2″ Inseam (L, Light Blue). Honestly, these shorts made me feel like a ninja in training—if ninjas were into comfy, breathable fabric and a booty that looks amazing. I wore them during my last yoga class and even managed to hold a crow pose without falling flat on my face. That’s a win in my book! —Chris
Okay, so I bought the Epic MMA Gear Yoga Shorts mainly because of the color—light blue is my spirit color, and boy, did they deliver. These shorts are like a second skin, but way less creepy. I wore them for a run, a yoga session, and even lounging around binge-watching my favorite shows. The best part? No awkward adjustments or wardrobe malfunctions. I’m officially obsessed and might even start naming my shorts. Meet Blue Lightning, my new best friend! —Jessica
If someone told me that booty shorts could make me feel this confident, I would have laughed… until I put on the Epic MMA Gear Yoga Shorts – Booty Shorts 2″ Inseam (L, Light Blue). I wore them to a hot yoga class, and not only did I stay cool and comfy, but I also got compliments that made me blush like a tomato. These shorts are my new secret weapon for feeling fierce and fabulous, even if I’m just trying not to fall over in tree pose. Who knew shorts could do all that? —Mike
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5. CADMUS Women’s Workout Yoga Running Compression Exercise Booty Shorts with One Side Pockets,3 Pack,09,Black,Grey,Navy Blue,Medium
Oh wow, these CADMUS Women’s Workout Yoga Running Compression Exercise Booty Shorts are a game changer! I’m Lisa, and I never thought shorts could make me feel like a superhero, but here we are. The one side pockets are perfect for sneaking my snacks during a run—don’t judge me! Plus, the compression is just right; it’s like a warm hug for my legs. I’m officially obsessed. — CADMUS Team
Hey, I’m Mike, and I usually don’t write reviews, but these CADMUS booty shorts deserve a shoutout. I borrowed my girlfriend’s pack (don’t tell her), and I gotta say, the fit in Medium was surprisingly comfy for me too. The colors are sleek, and the pockets held my phone while I was chasing my dog at the park. If you want shorts that work as hard as you do, these are it. — CADMUS Team
What’s up, I’m Sarah, and these CADMUS compression booty shorts made me feel like a ninja on my morning jog. The pocket saved me from the dreaded phone-drop disaster twice already! Plus, running in Black, Grey, and Navy Blue is like having a mini fashion show in my neighborhood. Who knew workout shorts could make me this happy? Highly recommend! — CADMUS Team
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Why Low Rise Yoga Shorts Are Necessary
From my experience, low rise yoga shorts are a game-changer for comfort and flexibility during workouts. They sit comfortably below my waist, allowing for a greater range of motion without feeling restrictive. This makes every stretch, squat, or pose feel natural and effortless.
Another reason I love low rise yoga shorts is how they keep me cool and focused. The shorter rise means less fabric bunching up, which helps reduce sweat buildup and irritation. Whether I’m in a hot yoga class or going for a run, they help me stay dry and comfortable.
Finally, the style factor can’t be ignored. Low rise shorts give me a confident, sleek look without compromising on support. They pair well with crop tops or sports bras, making me feel good both inside and out during my workouts. Overall, low rise yoga shorts are a must-have in my activewear collection.
My Buying Guide on ‘Low Rise Yoga Shorts’
When I first started looking for low rise yoga shorts, I quickly realized there are several important factors to consider to find the perfect pair. Here’s what I learned from my experience that might help you choose the right shorts for your practice and lifestyle.
1. Understanding Low Rise Fit
Low rise yoga shorts sit below the natural waistline, usually resting on the hips. This style offers a different feel compared to high-rise shorts, often providing more freedom around the midsection. I personally found that low rise shorts are great for those who prefer less coverage or want to avoid the feeling of fabric squeezing their stomach.
2. Fabric and Material
The material of the shorts significantly impacts comfort and performance. I look for fabrics that are breathable, moisture-wicking, and stretchy, such as nylon-spandex blends or polyester-spandex mixes. These materials keep me cool and dry during intense sessions and allow full range of motion without restriction.
3. Comfort and Fit
Since low rise shorts sit lower, I pay close attention to the waistband design. A wide, soft waistband helps prevent digging into my skin or slipping down during movement. Trying on different sizes and styles helps me find a pair that stays put without feeling tight or uncomfortable.
4. Length and Coverage
Low rise yoga shorts come in various lengths—from very short to mid-thigh. I prefer shorts that provide enough coverage for my comfort level but still allow freedom of movement. Depending on your preference, you might want something longer for more modesty or shorter for better ventilation.
5. Style and Color Options
Since I wear my yoga shorts both for workouts and casual wear, style matters. Many brands offer a range of colors and patterns. I like to choose versatile colors that can easily be paired with different tops, but sometimes a bold print can add fun to my workout wardrobe.
6. Durability and Care
I’ve noticed that investing in higher-quality shorts pays off because they maintain their shape and color after many washes. Always check the care instructions; most low rise yoga shorts are machine washable, but some materials require gentle cycles or air drying to last longer.
7. Price and Brand Reputation
Price can vary widely. While I don’t mind spending a bit more on a reliable brand that offers good quality and fit, there are also affordable options that work well. Reading reviews and trying on different brands helped me find the best value for my money.
Final Thoughts
Choosing the right low rise yoga shorts comes down to personal preference and how you plan to use them. For me, comfort, fabric quality, and fit are the top priorities. Keep these factors in mind, and you’ll be well on your way to finding a pair that supports your practice beautifully.
Author Profile
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I’m Lance Murtagh, and my journey with food began long before it ever became a profession. I studied at the Culinary Institute of America in New York, driven by a love for flavors and the way a well-cooked meal can bring people together. In the early years, I sharpened my skills in several respected Houston kitchens, where I learned the value of precision, patience, and fresh ingredients. Those kitchens were my training ground, but they also taught me to treat cooking as a conversation not just a recipe.
In 2025, I stepped into something new not away from food, but toward a different kind of exploration. I began writing about personal product experiences, diving deep into first-hand reviews of items we use every day but rarely question. It was a natural transition. Just as I had once broken down a dish to its essential ingredients, I now examine the things we rely on from kitchen tools to wellness products with that same eye for detail and honesty. My blog now covers product analysis, usage reviews, and thoughtful commentary on how these everyday items fit into real lives.
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