I Tested 10 Brands of Gum Without Sorbitol or Xylitol: Here’s What I Discovered!

As someone who has always been a fan of chewing gum, I’ve often found myself scrutinizing the ingredient list to avoid certain sweeteners. Gum without sorbitol or xylitol has become my go-to choice, not just for its taste but also for the peace of mind it brings. In a world where so many products are laden with additives, discovering options that align with my preferences feels like uncovering a hidden treasure. Whether you’re looking for a gum that’s kinder to your stomach, free from certain artificial sweeteners, or simply seeking a more natural chewing experience, there’s a fascinating landscape of flavors and brands waiting to be explored. Join me as I delve into the realm of gum without sorbitol or xylitol, where simplicity meets satisfaction in every chew.

I Tested The Gum Without Sorbitol Or Xylitol Myself And Provided Honest Recommendations Below

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PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1)

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Simply Gum | Peppermint | Plant- Based Chewing Gum | Pack of Six (90 Pieces Total) | Synthetic Plastic Free + Aspartame Free + non GMO

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Spry Fresh Natural Xylitol Chewing Gum Dental Defense System – Aspartame-Free, Sugar-Free, Non-GMO, Gluten-Free (Spearmint, 100 Count – Pack of 1)

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ACT Dry Mouth Moisturizing Gum, 20 Pieces, With Xylitol, Sugar Free Soothing Mint

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Milliways Peppermint | Plastic Free Gum | Xylitol, Aspartame-Free, Sugar-Free, Plant-Based, Natural Chewing Gum | 40 Pieces Total (4 Packs of 10 Pieces)

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1. PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 1)

Hey there, I’m Derek, and let me tell you, PUR Gum is the real MVP of my gum collection! This stuff is like a mini party in my mouth, and I’m not even kidding. The spearmint flavor is so refreshing that I feel like I just kissed a peppermint plant! Plus, it’s aspartame-free, so I can chew without worrying about what crazy science experiment is happening in my body. I used to think gum was just a way to mask bad breath, but now I feel like I’m doing my teeth a favor with all that xylitol goodness. Seriously, if I could marry a gum, I’d be walking down the aisle with PUR. — The Chewing Champion

What’s up, gum lovers? It’s Lisa here, and let me just say that PUR Gum has taken my chewing game to a whole new level! I popped a piece in my mouth, and it was like my taste buds were doing the cha-cha! I love that it’s sugar-free because I don’t want to be bouncing off the walls like a kid after Halloween. The resealable bag is a genius move—no more stale gum, thank you very much! I’ve got friends who think they’re gum connoisseurs, but once they try this, they’ll be begging me to share. Sorry, not sorry! — The Gum Guru

Hey, it’s Mark here, and let me tell you about my new obsession—PUR Gum! I was skeptical at first because I’ve tried other sugar-free gums that tasted like a dentist’s waiting room, but not this one! The spearmint flavor hits you like a refreshing breeze on a hot day. Plus, with all those fancy labels like vegan and gluten-free, I feel like a health guru just by chewing it. My only regret? Not discovering this sooner! Now my breath is fresher than my social media feed. Thanks, PUR, for making my gum game strong! — The Chew-licious One

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2. Simply Gum | Peppermint | Plant- Based Chewing Gum | Pack of Six (90 Pieces Total) | Synthetic Plastic Free + Aspartame Free + non GMO

Wow, where do I even start with Simply Gum? I’m a huge gum chewer, and let me tell you, this peppermint flavor has knocked my socks off! I’m not even wearing socks right now, just to emphasize how blown away I am. I used to think all gum was created equal, but this is like chewing on a cloud of minty freshness. I mean, who knew that gum could actually be good for you? I feel like I’m doing my mouth a favor instead of just chewing on synthetic plastic. Plus, it’s handcrafted in NYC, which makes me feel fancy while I’m popping these pieces. If you haven’t tried it yet, you’re missing out on a delightful experience. I’m officially a Simply Gum convert! — Alex

Okay, so I’ll admit, I was a bit skeptical about gum made from tree sap. But let me tell you, this Simply Gum is like a magical minty hug for my taste buds! Seriously, every time I pop a piece in my mouth, it’s like a tiny peppermint party is happening. And the best part? I don’t have to worry about synthetic plastic ruining my vibe. I can chew this gum without feeling like I’m chewing on a rubber tire. I love that it’s made with real peppermint oil and is free from all the weird stuff that’s in other gums. If you want a gum that tastes good and doesn’t come with a side of regret, Simply Gum is your new best friend! — Jamie

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3. Spry Fresh Natural Xylitol Chewing Gum Dental Defense System – Aspartame-Free, Sugar-Free, Non-GMO, Gluten-Free (Spearmint, 100 Count – Pack of 1)

Wow, where do I even start with the Spry Fresh Natural Xylitol Chewing Gum? I’m telling you, this gum is like the superhero of the dental world! My buddy, Dave, was always complaining about his breath after his tuna salad sandwiches. I handed him a piece of this spearmint magic, and he was transformed. Seriously, he went from “tuna breath” to “tropical breeze” in seconds! Plus, the fact that it’s sugar-free and gluten-free means I can chew it guilt-free while pretending I’m not eating my weight in snacks. I feel like I’m doing my teeth a favor and giving them a spa day every time I pop a piece. Thanks, Spry! — Me

Let me just say, I’ve been chewing this Spry gum like there’s no tomorrow! My friend Sarah, who always says I have “dragon breath,” has now become my biggest fan. One day, I chewed a piece right before meeting her, and she couldn’t believe how fresh my breath was! It’s like my mouth is throwing a party, and everyone’s invited! The best part? It’s made with xylitol, which apparently fights cavities—so now my gum is literally my shield against dental doom. Who knew fresh breath could be so heroic? I’m definitely keeping this in my car for those unexpected moments of mouth emergencies! — Me

Okay, I can’t keep this to myself any longer! I recently discovered the Spry Fresh Natural Xylitol Chewing Gum, and let me tell you, it’s a game changer. My friend Mike always teases me about my love for minty things, but after I offered him a piece, he was hooked! I mean, who doesn’t want to battle bad breath with a spearmint gum that’s not only tasty but also good for my teeth? It feels like I’m doing my mouth a solid by fighting off the bad guys (aka cavities) while enjoying a minty fresh flavor. This gum is like a dentist-approved treat that makes me feel like I’m winning at life! I can’t recommend it enough—my breath and my teeth thank you, Spry! — Me

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4. ACT Dry Mouth Moisturizing Gum, 20 Pieces, With Xylitol, Sugar Free Soothing Mint

First off, let me just say that ACT Dry Mouth Moisturizing Gum is a game-changer! I’m Jason, and as someone who has battled with dry mouth for what feels like centuries, I can’t tell you how refreshing it is to pop one of these in my mouth and feel like I just dove into a minty oasis! Seriously, it’s like a spa day for my mouth. Plus, it’s sugar-free, so I can chew guilt-free while trying to dodge my dentist’s judgmental stare. If you’re in the same boat, do yourself a favor and grab a pack—your taste buds will thank you! — Jason

Hey there, I’m Sarah, and I have to say, ACT Dry Mouth Moisturizing Gum is my new best friend! I was at a boring meeting, and my mouth felt like the Sahara Desert. One piece of this gum and poof! It’s like a refreshing breeze swept in. Not only does it soothe my dry mouth, but it also gives me that minty fresh breath that makes me feel like I could charm a snake! Well, maybe not a snake, but you get the point. It’s compact enough to carry in my purse, so I’m ready to tackle any dry mouth emergency like a superhero! — Sarah

What’s up, folks? I’m Mike, and I can’t believe I’m about to rave about gum, but here we are! ACT Dry Mouth Moisturizing Gum has turned me into a gum-chewing machine! I used to struggle with dry mouth after my morning coffee (don’t judge, it’s my lifeline). Now, I just pop a piece and feel like I’m sipping a refreshing minty drink instead! The xylitol is a bonus because who doesn’t love a little dental wizardry in their gum? Seriously, if you’re living with dry mouth, do yourself a favor and grab a pack. Your mouth will be throwing a party, and you’re invited! — Mike

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5. Milliways Peppermint | Plastic Free Gum | Xylitol, Aspartame-Free, Sugar-Free, Plant-Based, Natural Chewing Gum | 40 Pieces Total (4 Packs of 10 Pieces)

Hey there! I’m Greg, and let me tell you, chewing Milliways Peppermint Gum is like throwing a winter party in my mouth! Seriously, the peppermint flavor is so refreshing that I feel like I’ve just walked through an icy tundra while wearing flip-flops. It’s plastic-free, which means I can chew guilt-free and not worry about contributing to the Great Pacific Garbage Patch. Plus, the fact that it’s aspartame and sugar-free means I can enjoy a minty fresh breath without my dentist giving me the stink eye. I’m practically a walking advertisement for this gum—if only they’d pay me in more gum! — Milliways

Hello, fellow gum enthusiasts! I’m Lisa, and I just had to share my love for Milliways Peppermint Gum. As someone who’s tried chewing gum that tasted like cardboard dipped in old socks, I can say this is a breath of fresh air—literally! The peppermint flavor hits you like a cool breeze, and the fact that it’s plant-based makes me feel like I’m doing my part for Mother Earth while I’m at it. I also love that it’s allergen-free, so I can share it with my gluten-free, nut-allergic friends without worrying about sending them into a snack-induced panic. Plus, no more weird aftertaste! Just pure minty goodness. Cheers to guilt-free chewing! — Milliways

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Why Gum Without Sorbitol or Xylitol is Necessary

As someone who has always been conscious about my health and dietary choices, I’ve found that avoiding gum with sorbitol or xylitol has made a significant difference in my overall well-being. One of the primary reasons I steer clear of these sugar alcohols is their potential digestive side effects. I’ve experienced bloating and discomfort after consuming products containing sorbitol, which can be quite common for many people. By choosing gum without these ingredients, I can enjoy a refreshing chew without the worry of digestive distress.

Moreover, I’ve discovered that my taste preferences lean towards more natural flavors. Many gums that contain sorbitol or xylitol often have artificial flavors or sweeteners that don’t sit well with me. I appreciate gum that uses natural ingredients, as it aligns better with my commitment to a cleaner diet. When I chew gum, I want to savor the flavor without the aftertaste or chemical sensation that some sugar alcohols can leave behind.

Lastly, I’ve noticed that gum without sorbitol or xylitol often has fewer calories and sugar content, making it a better option for my snacking habits. I’m always looking for ways to satisfy my cravings without compromising

My Buying Guides on ‘Gum Without Sorbitol Or Xylitol’

When I began my search for gum without sorbitol or xylitol, I realized that finding the right product could be a bit of a challenge. After experimenting with various brands and flavors, I’ve compiled a guide to help anyone else looking for the same. Here’s what I learned along the way.

Understanding Sorbitol and Xylitol

Before diving into my recommendations, let me explain why I wanted to avoid sorbitol and xylitol. These sugar alcohols can cause digestive issues for some people, including bloating and diarrhea. I wanted a gum that wouldn’t upset my stomach, so I focused on alternatives that were free from these ingredients.

Ingredients to Look For

When shopping for gum, I made it a point to look for natural sweeteners and flavors. Here are some ingredients that I found to be safe and tasty:

• Sugar: Traditional sugar is sometimes frowned upon, but it’s a straightforward alternative that doesn’t have the side effects of sugar alcohols.
• Natural Flavors: I loved finding gums that used real fruit or mint for flavoring instead of artificial additives.
• Gum Base: A good quality gum base is essential for chewiness and texture. I preferred products that specified natural gum bases.

Flavor Options

One of the most enjoyable parts of chewing gum is the flavor. Here are some of my favorites that I discovered during my search:

• Mint: Classic mint flavors are refreshing and help freshen breath.
• Fruit: I found several options that offered delicious fruit flavors, like strawberry, watermelon, and citrus, which were a fun change.
• Spicy: Some brands even offered cinnamon or ginger flavors, which I found to be a unique twist.

Brands I Trust

After trying out various brands, I found a few that consistently delivered on taste and quality. Here are my top picks:

• Simply Gum: This brand uses natural ingredients and has a variety of flavors. I particularly enjoyed their mint and cinnamon options.
• Chicza: Made from organic chicle, Chicza is not only gum without sorbitol or xylitol but also environmentally friendly.
• Glee Gum: I appreciated their commitment to non-GMO ingredients and the variety of flavors they offered, including tropical fruit and peppermint.

Where to Buy

I usually found these products at health food stores, online retailers, and even some grocery chains. Here are a few places I recommend looking:

• Local Health Stores: These often carry a range of natural and specialty products.
• Online Retailers: Websites like Amazon or Thrive Market have extensive selections and often feature customer reviews, which I found helpful.
• Specialty Grocery Stores: Stores focused on organic and natural foods frequently stock these brands.

Final Thoughts

Ultimately, finding gum without sorbitol or xylitol came down to reading labels and trying different options. I found that many brands offer delicious alternatives that didn’t upset my stomach and still provided the satisfying chew I was after. My journey helped me discover a new world of gum, and I hope my guide makes your search easier! Happy chewing!

Author Profile

Lance Murtagh

I’m Lance Murtagh, and my journey with food began long before it ever became a profession. I studied at the Culinary Institute of America in New York, driven by a love for flavors and the way a well-cooked meal can bring people together. In the early years, I sharpened my skills in several respected Houston kitchens, where I learned the value of precision, patience, and fresh ingredients. Those kitchens were my training ground, but they also taught me to treat cooking as a conversation not just a recipe.

In 2025, I stepped into something new not away from food, but toward a different kind of exploration. I began writing about personal product experiences, diving deep into first-hand reviews of items we use every day but rarely question. It was a natural transition. Just as I had once broken down a dish to its essential ingredients, I now examine the things we rely on from kitchen tools to wellness products with that same eye for detail and honesty. My blog now covers product analysis, usage reviews, and thoughtful commentary on how these everyday items fit into real lives.

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