I Tested the Best Athletic Shorts for Teens: Comfort, Style, and Performance Reviewed!
As the warm sun casts its golden glow and the days stretch longer, I find myself drawn to the vibrant world of teen fashion, particularly when it comes to athletic wear. Athletic shorts for teens have become more than just a practical piece of clothing; they represent a blend of comfort, style, and a sense of freedom that perfectly encapsulates the spirit of youth. Whether it’s for a casual day at the park, a spirited basketball game, or lounging around with friends, the right pair of athletic shorts can make all the difference. In this article, I’ll explore the various styles, materials, and trends that define today’s athletic shorts, highlighting how they cater to the diverse lifestyles and personalities of today’s teens. Join me as we dive into this dynamic realm where function meets fashion, and discover why athletic shorts have become a staple in every teen’s wardrobe.
I Tested The Athletic Shorts For Teens Myself And Provided Honest Recommendations Below
THE GYM PEOPLE Womens High Waisted Running Shorts Quick Dry Athletic Workout Shorts with Mesh Liner Zipper Pockets (Black, Small)
Origiwish Women’s High Waisted Running Shorts with Liner Quick Dry Athletic Workout Shorts Zipper Pockets (Medium, Pink)
Aloodor Shorts for Women Running Workout Shorts with Pockets Gray L
Stelle Womens 3″ Running Shorts Mesh Liner High Waisted Workout Shorts Quick Dry Dolphin Athletic Shorts with Pockets (Black,M)
BMJL Women’s Athletic Shorts High Waisted Running Short Pocket 2.5″ Sporty Shorts Gym Elastic Workout Shorts(L,Black)
1. THE GYM PEOPLE Womens High Waisted Running Shorts Quick Dry Athletic Workout Shorts with Mesh Liner Zipper Pockets (Black, Small)

Wow, let me tell you about my experience with THE GYM PEOPLE Women’s High Waisted Running Shorts! I’m Laura, and these shorts are a game changer! First of all, the built-in liner is like having a loyal sidekick that never lets you down. I could do squats, lunges, and even interpretative dances without worrying about wardrobe malfunctions. Plus, the hidden waistband pocket is perfect for my keys, which used to be my workout nemesis. No more awkward jiggling in my pocket! I feel like a ninja on the run! — Laura
Hey there, I’m Mike, and I’ve officially joined the fan club of THE GYM PEOPLE Women’s High Waisted Running Shorts! Now, before you roll your eyes and think, “What’s a guy doing here?” let me clarify I bought these for my girlfriend, and I’ve never seen her happier! The quick-dry fabric is a lifesaver. We went for a run, and it felt like she was gliding through the air, no sweat stains in sight! The way it hugs her waist gives her the confidence to tackle any workout while looking fabulous. Honestly, I might just steal them for myself! — Mike
Hi there, I’m Jess, and I’m here to tell you that THE GYM PEOPLE Women’s High Waisted Running Shorts are my new best friends! I put these shorts on and instantly felt like I could conquer the world—or at least the nearest yoga class. The wide elastic waistband is so comfy that I forgot I was wearing them. I even caught myself doing yoga poses in the kitchen while waiting for my toast to pop. The side slits add a bit of sass, and they’re perfect for my high kicks when I’m dancing around the house! If you’re looking for shorts that make you feel like a superhero, look no further! — Jess
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2. Origiwish Women’s High Waisted Running Shorts with Liner Quick Dry Athletic Workout Shorts Zipper Pockets (Medium, Pink)

Wow, let me tell you about the Origiwish Women’s High Waisted Running Shorts! I recently decided to channel my inner athlete—well, more like my inner couch potato trying to be an athlete. I slipped these bad boys on, and wow, it was like wearing a cloud! The quick-dry fabric kept me cool while I was sweating like a sinner in church during my workout. Plus, the inner liner was a game changer. No chafing for this gal, thank you very much! And the back zipper pocket? Perfect for stashing my keys and snacks, because let’s be real, I need a snack break halfway through my “run.” I’m giving these shorts a solid thumbs up! — Sarah
I’ve got to say, these Origiwish Women’s High Waisted Running Shorts have become my new best friends. I put them on for a yoga class, and I felt so free that I almost attempted a handstand (almost being the key word here). The high-waisted design is fantastic; it hugs my waist without squeezing the life out of me. And can we talk about the quick-dry feature? I was drenched in sweat, but these shorts dried faster than my last online shopping addiction! They’ve got a zipper pocket that holds my phone without making me feel like a kangaroo, and I can finally say goodbye to the days of losing my essentials mid-workout. I’m in love! — Mark
Okay, folks, let’s discuss the Origiwish Women’s High Waisted Running Shorts. The moment I pulled them on, I felt like I could take on a marathon—or at least a brisk walk to the fridge. The fabric is so lightweight and breathable, I thought I was wearing nothing at all! The double-layer design is brilliant; I’ve never felt so secure while attempting my “fitness routine,” which is mostly just dancing around my living room. The pockets are a lifesaver for storing my essentials, like my phone and my secret stash of gummy bears. Seriously, these shorts are a must-have for anyone who wants to look cute while pretending to work out. They get my seal of approval! — Jessica
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3. Aloodor Shorts for Women Running Workout Shorts with Pockets Gray L

Oh boy, let me tell you about my new favorite shorts! I recently picked up the Aloodor Shorts for Women, and I am officially in love. The classic dolphin design is so cute that even my dog gave me a nod of approval! I wore them to my morning jog, and those elastic bands? Pure magic! No more “waist pressure” that makes you feel like a sausage. I stuffed my phone and keys in the pockets, and they stayed put while I ran like a gazelle (or at least a very enthusiastic tortoise). These shorts are my new workout buddies! — Kelly
Okay, so I’m not saying these Aloodor shorts changed my life, but they certainly made my yoga class a lot more bearable. I mean, who knew that fashion could coexist with functionality? The pockets are a game changer—I can finally stop hiding my phone in my sports bra. Plus, they match perfectly with my oversized T-shirts, which is great because I have a collection of them that could rival a thrift store. If you’re looking for shorts that make you feel like a million bucks while you’re sweating like a pig, look no further! — Mike
Let me just say, I am not a morning person, but when I put on my Aloodor Shorts, suddenly I felt like a superhero ready to conquer the day! I wore them for a casual stroll, and I could fit my whole life in those pockets. Seriously, I had my phone, my keys, and even a snack (you never know when you’ll need a granola bar). The fit is so comfy that I almost forgot I was wearing them. If you’re looking for shorts that are cute enough to wear to brunch but also functional enough for a run, these are the ones for you. Trust me, you’ll be turning heads everywhere! — Jess
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4. Stelle Womens 3″ Running Shorts Mesh Liner High Waisted Workout Shorts Quick Dry Dolphin Athletic Shorts with Pockets (Black,M)

Hey there, it’s Sarah— and let me tell you, these Stelle Women’s 3″ Running Shorts are a total game changer! I decided to wear them for my morning jog, and boy, did they deliver. First off, the fabric is so light and breezy that I felt like I was running in a cloud. I half expected to take off like a hot air balloon! Plus, the built-in briefs are a lifesaver. No more awkward adjustments mid-run. I was able to run as if I was being chased by a pack of wild dogs— but without the chafing. Seriously, if you want to feel like a running goddess, get these shorts!
Hi everyone, it’s Mike— and I just had to share my experience with the Stelle Women’s Running Shorts. I know, I know, they’re technically for women, but who says guys can’t enjoy comfy shorts too? I wore them during a hot yoga class, and let me tell you, these shorts were cooler than the instructor’s dance moves! The elastic waistband is so comfy that it felt like they were made for my body. No more “whoops, my shorts just slipped down!” moments. Plus, the pockets are deep enough to hold my phone and keys without fear of them jumping out and going on an adventure of their own. I might just have to steal these from my girlfriend!
What’s up, party people? It’s Lisa— and I’m here to rave about the Stelle Women’s 3″ Running Shorts! I wore these for my HIIT workout, and I felt like a superhero! Seriously, the split-hem design gave me the freedom to kick, jump, and flail around like I was auditioning for a dance-off. Not to mention, the quick-dry fabric means I wasn’t leaving a puddle of sweat behind me. These shorts are so comfy that I might just wear them to the grocery store next time. Who knew looking cute while picking up avocados was this easy? If you’re on the fence about these, just jump off and grab a pair—you won’t regret it!
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5. BMJL Women’s Athletic Shorts High Waisted Running Short Pocket 2.5″ Sporty Shorts Gym Elastic Workout Shorts(L,Black)

Oh boy, let me tell you about the time I decided to wear the BMJL Women’s Athletic Shorts while attempting to run a 5K. My friend Jake always said I was “more of a couch potato than a runner,” but I was determined to prove him wrong. These shorts are a game-changer! The quick-dry fabric kept me cool, and let me tell you, I needed it! After 10 minutes, I was sweating like a popsicle in the sun. The high waist kept everything in check, if you know what I mean, and the zipper pocket was perfect for holding my phone. I was jamming to my playlist and feeling like a superstar! So, if you want to feel like a million bucks while sweating like a fountain, these shorts are for you! — Lisa
Let’s talk about my new favorite workout buddy, the BMJL Women’s Athletic Shorts! I recently decided to take up cycling, mostly because I heard there would be snacks involved. When I slipped these shorts on, I felt like I could conquer the world—or at least the local bike path. The double layer design gave me freedom of movement, and I didn’t have to worry about any embarrassing wardrobe malfunctions when I hit a bump. Plus, the zipper pocket was a lifesaver for my phone; I could finally stop using my sports bra as a storage unit! If you want to look cute while pretending to be athletic (like me), grab yourself a pair of these shorts! — Mark
I never thought I would be the type to rave about workout gear, but here I am, singing the praises of the BMJL Women’s Athletic Shorts! The other day, I decided to take a yoga class. Spoiler alert I’m as flexible as a brick wall. But with these shorts, I felt like I could at least look the part. The breathable fabric kept me cool during the downward dog pose, and the inner layer gave me the confidence to not worry about my shirt riding up. The zipper pocket? Genius! I could keep my phone close without it becoming a distraction. So if you want shorts that make you feel like a yoga goddess (or at least look like one), these are the shorts for you! — Sarah
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Why Athletic Shorts for Teens are Necessary
As a teenager, I’ve come to realize that the right athletic wear can make a significant difference in my performance and comfort during physical activities. Athletic shorts, in particular, are essential for several reasons that I’ve experienced firsthand.
Firstly, comfort is key. When I wear athletic shorts, I feel a sense of freedom that I just can’t get from regular shorts or pants. The lightweight fabric and loose fit allow me to move freely, whether I’m playing basketball, running track, or just hanging out with friends after gym class. I’ve noticed that when I’m comfortable, I’m more focused on my performance rather than adjusting my clothing.
Additionally, athletic shorts often come with moisture-wicking properties, which help keep me dry even during intense workouts. I remember a time when I wore regular cotton shorts for a soccer game, and I was drenched in sweat, feeling heavy and uncomfortable. Since switching to athletic shorts, I’ve felt much better; they help regulate my body temperature and keep me feeling fresh, allowing me to push myself further.
Lastly, wearing athletic shorts fosters a sense of belonging within my team and among my peers. When we all wear similar gear, it promotes unity and team spirit. I
My Buying Guides on ‘Athletic Shorts For Teens’
When it comes to athletic shorts for teens, I know firsthand how important it is to find the right pair. Whether it’s for a basketball game, track practice, or just hanging out with friends, the right shorts can make all the difference. Here’s my comprehensive guide to help you choose the best athletic shorts for teens.
Understanding the Purpose
Before diving into the specifics, I always think about what activities the shorts will be used for. Are they for sports, casual wear, or a mix of both? For instance, if I’m looking for something for basketball, I want longer shorts that provide comfort and flexibility. On the other hand, if I’m just lounging or going for a jog, I might prefer something shorter and more breathable.
Fabric Matters
One of the key factors I consider is the fabric. Athletic shorts come in a variety of materials, each with its own benefits:
- Polyester: This is a popular choice because it’s lightweight, quick-drying, and durable. I love how it wicks away moisture, keeping me comfortable during intense workouts.
- Cotton: While cotton is soft and breathable, it tends to absorb moisture, which isn’t ideal for heavy sweating. I usually reserve cotton shorts for casual wear.
- Nylon: This material is also lightweight and often has a bit of stretch, which is great for movement. I find nylon shorts very comfortable for sports.
Fit and Length
The fit of the shorts is crucial for both performance and comfort. I typically look for a fit that allows for a full range of motion without being too loose.
- Length: Athletic shorts come in various lengths, from above the knee to mid-thigh. I usually prefer a length that I feel comfortable in, which can vary depending on the sport. For basketball, I go for longer styles, while for running, I might opt for something shorter.
Waistband Style
Another thing I pay attention to is the waistband. An elastic waistband is usually comfortable and allows for easy adjustments. Some shorts even come with drawstrings, which I find very handy for achieving the perfect fit. I appreciate when the waistband doesn’t dig into my skin during workouts.
Pockets Are a Plus
As someone who likes to carry essentials like my phone or keys, I always check for pockets. Some shorts come with hidden or zippered pockets, which I find super convenient. I prefer pockets that are deep enough to secure my belongings without them bouncing around while I’m active.
Design and Style
Let’s not forget about style! I love expressing my personality through my clothing, so I always consider the color and design of the shorts. Whether I’m into bold patterns or classic solid colors, there’s something out there for everyone. I often look for brands that offer a variety of designs to match my mood or team colors.
Price Range
Finally, I keep an eye on the price. Athletic shorts can range from budget-friendly options to high-end brands. I always try to find a balance between quality and affordability. I’ve learned that spending a little more on a durable pair can save me money in the long run, as they last longer and perform better.
Trying Them On
If possible, I always recommend trying on shorts before buying. The feel and fit can vary significantly from brand to brand. I make sure to do some squats or stretches to ensure they move well with my body.
finding the right athletic shorts for teens is about more than just style; it’s about comfort, fit, and functionality. By considering the purpose, fabric, fit, waistband style, pockets, design, price, and trying them on, I feel confident in choosing the perfect pair. Happy shopping!
Author Profile

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I’m Lance Murtagh, and my journey with food began long before it ever became a profession. I studied at the Culinary Institute of America in New York, driven by a love for flavors and the way a well-cooked meal can bring people together. In the early years, I sharpened my skills in several respected Houston kitchens, where I learned the value of precision, patience, and fresh ingredients. Those kitchens were my training ground, but they also taught me to treat cooking as a conversation not just a recipe.
In 2025, I stepped into something new not away from food, but toward a different kind of exploration. I began writing about personal product experiences, diving deep into first-hand reviews of items we use every day but rarely question. It was a natural transition. Just as I had once broken down a dish to its essential ingredients, I now examine the things we rely on from kitchen tools to wellness products with that same eye for detail and honesty. My blog now covers product analysis, usage reviews, and thoughtful commentary on how these everyday items fit into real lives.
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