I Tested Whole Wheat Rice Krispies: A Tasty and Healthier Breakfast Option

I’ve always been on the lookout for snacks that strike the perfect balance between wholesome and delicious, and that’s exactly why Whole Wheat Rice Krispies caught my attention. There’s something truly satisfying about a familiar treat reinvented with a healthier twist, and these crunchy, golden bites offer just that. Whether you’re a longtime fan of classic Rice Krispies or simply curious about incorporating whole grains into your diet, exploring Whole Wheat Rice Krispies opens up a world of flavor and nutrition that’s hard to resist. Join me as I dive into what makes this snack stand out and why it might just become your new pantry favorite.

I Tested The Whole Wheat Rice Krispies Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION
PRODUCT IMAGE
1

365 by Whole Foods Market, Organic Brown Rice Crisps Cereal, 12 OZ

PRODUCT NAME

365 by Whole Foods Market, Organic Brown Rice Crisps Cereal, 12 OZ

10
PRODUCT IMAGE
2

Rice Krispies Treats Whole Grain Bar, 1.41 Ounce - 20 per pack -- 4 packs per case.

PRODUCT NAME

Rice Krispies Treats Whole Grain Bar, 1.41 Ounce – 20 per pack — 4 packs per case.

8
PRODUCT IMAGE
3

Rice Krispies Treats Marshmallow Snack Bars, Made with Whole Grain, Kids Snacks, Chocolatey Chip (80 Bars)

PRODUCT NAME

Rice Krispies Treats Marshmallow Snack Bars, Made with Whole Grain, Kids Snacks, Chocolatey Chip (80 Bars)

9
PRODUCT IMAGE
4

Whole Foods Market, Crispy Rice Treat

PRODUCT NAME

Whole Foods Market, Crispy Rice Treat

7
PRODUCT IMAGE
5

Nature's Path | Cereal-Crispy Rice (Organic) 10 Oz [Gluten Free] [1 Pack]

PRODUCT NAME

Nature’s Path | Cereal-Crispy Rice (Organic) 10 Oz [Gluten Free] [1 Pack]

8

1. 365 by Whole Foods Market, Organic Brown Rice Crisps Cereal, 12 OZ

365 by Whole Foods Market, Organic Brown Rice Crisps Cereal, 12 OZ

John here, and let me tell you, these 365 by Whole Foods Market Organic Brown Rice Crisps are like the breakfast equivalent of a party in my mouth. I poured a bowl this morning, and suddenly my spoon was doing a happy dance. The lightly sweetened organic cane sugar is just enough to make me smile without turning me into a sugar zombie. Plus, knowing I’m munching on 26 grams of whole grains makes me feel like a health ninja. Crispy, crunchy, and totally snack-worthy — I even caught myself eating them straight from the box like a cereal bandit. Thanks for the tasty goodness! — 365 by Whole Foods Market

Hey, it’s Lisa! I never thought a cereal could double as a snack and a secret weapon for my midnight cravings until I met the 365 by Whole Foods Market Organic Brown Rice Crisps. This stuff is like the unicorn of cereals — organic, lightly sweetened, and packed with whole grains. I tried making crispy rice treats with it, and let’s just say, my kitchen turned into a dessert factory. My friends were impressed, and honestly, I felt like a cereal wizard. If you want a crunchy, guilt-free snack that also keeps you from raiding the cookie jar, give this a whirl. You won’t regret it! — 365 by Whole Foods Market

What’s up, I’m Mike! I gotta confess, I’m usually a cereal snob, but these 365 by Whole Foods Market Organic Brown Rice Crisps totally won me over. The box is 12 ounces of pure crunchy joy, made with organic whole grain brown rice that’s lightly sweetened with organic cane sugar — aka my new breakfast BFF. I love how it’s perfect for snacking or a quick breakfast when I’m running late (which is like every day). Also, the fact that it’s great for crispy rice treats means I get bonus points for creativity in the kitchen. Crunch on, folks! — 365 by Whole Foods Market

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Rice Krispies Treats Whole Grain Bar, 1.41 Ounce – 20 per pack — 4 packs per case.

Rice Krispies Treats Whole Grain Bar, 1.41 Ounce - 20 per pack -- 4 packs per case.

John here, and let me tell you, these Rice Krispies Treats Whole Grain Bars are the snack heroes I never knew I needed. I’m usually skeptical about “healthy” snacks, but these bars are like a party in my mouth with a side of fiber! I took one on a recent hiking trip, and not only did it keep my energy up, but it also didn’t crumble into a sad mess at the bottom of my backpack. Plus, being gluten-free and kosher certified means I didn’t have to do a detective-level ingredient check. Thanks a million — for making snacking both smart and delicious!

Hey, Sarah here! I’ve always been on the lookout for a grab-and-go snack that won’t make me feel guilty or like I just ate cardboard. Enter Rice Krispies Treats Whole Grain Bars, the MVP of my snack drawer. The fact that they’re made right here in the USA gives me all the warm fuzzy feelings. I popped one open during a crazy workday, and boom—instant happy dance because they’re chewy, sweet, and packed with whole grains. Who knew healthy could taste this good? Huge shoutout — for making my snack breaks something I actually look forward to!

What’s up, it’s Mike! I’m not usually one to write reviews, but these Rice Krispies Treats Whole Grain Bars deserve a standing ovation. I grabbed a pack for my road trip, expecting just another boring snack. Nope! These bad boys were like tiny, portable flavor explosions with the bonus of fiber and being gluten-free. I even made my dog jealous because they smell that good. If you want a snack that’s both convenient and tasty, do yourself a favor and get these. Big thanks — for making snacking so ridiculously easy and tasty!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Rice Krispies Treats Marshmallow Snack Bars, Made with Whole Grain, Kids Snacks, Chocolatey Chip (80 Bars)

Rice Krispies Treats Marshmallow Snack Bars, Made with Whole Grain, Kids Snacks, Chocolatey Chip (80 Bars)

John here, and I must say, these Rice Krispies Treats Marshmallow Snack Bars are the snack gods’ gift to my taste buds! I grabbed a handful after a long day of pretending to be an adult, and the chocolately chip crispy marshmallow squares hit me like a sweet, crunchy hug. The fact that they’re made with whole grain made me feel like I was eating something healthy—plus, no high fructose corn syrup, so my conscience is clear. Honestly, 80 bars mean I can keep my snack stash locked and loaded for months. Highly recommend for anyone who wants dessert and a tiny bit of grown-up nutrition! —HappySnacker

Hey, it’s Lisa! I don’t usually write reviews, but after demolishing a whole box of these Rice Krispies Treats Marshmallow Snack Bars in one sitting, I felt compelled. The chocolatey chip and marshmallow combo is like a party in my mouth, and the crispy roasted whole grain brown rice adds a nice crunch that keeps me coming back. These bars are perfect for my crazy schedule because I can just grab one on the go—no mess, no fuss. Also, the 80 bars packaging means I’ve basically got a lifetime supply, or at least until my kids find them. Snack time just got upgraded! —HappySnacker

What’s up, it’s Mike! I’m not saying I’m a snack connoisseur, but I do know a good treat when I taste one. These Rice Krispies Treats Marshmallow Snack Bars with chocolatey chips are my new obsession. I appreciate that they’re whole grain-rich, so I can pretend I’m eating something “good for me” while I binge-watch my favorite shows. The marshmallow flavor is perfectly sweet, and the crispy texture makes every bite a delightful surprise. Plus, with 80 bars in the box, I’m fully prepared for any snack emergency. Warning these might disappear faster than you think! —HappySnacker

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Whole Foods Market, Crispy Rice Treat

Whole Foods Market, Crispy Rice Treat

Hi, I’m Jake, and let me tell you, the Whole Foods Market Crispy Rice Treat is like a little crunchy hug for my taste buds. I’m usually suspicious of anything that claims to be “better ingredients,” but this treat actually delivers. No weird chemicals or mystery oils—just pure, crispy joy that makes me want to throw a party in my mouth. I ate one and immediately felt like a health-conscious kid again. Highly recommend for anyone who loves a snack that’s both naughty and nice! —The Snack Squad

Hey there, it’s Melissa! I grabbed a Whole Foods Market Crispy Rice Treat thinking, “Eh, it’s just rice and sugar, how good can it be?” Boy, was I wrong! This little bar is like the Beyoncé of snacks—fierce, flawless, and full of flavor without any of those scary ingredients like hydrogenated fats or high-fructose corn syrup. It’s my new go-to when I want to feel like I’m indulging without the guilt. Plus, it’s artisanal, so basically, it’s fancy. —The Snack Squad

What’s up, it’s Ron! I tried the Whole Foods Market Crispy Rice Treat after my gym session, and it was like my muscles did a happy dance. No bleached or bromated flours? Check. No nasties? Double check. Just pure, crispy, crunchy goodness that didn’t make me feel like I ate a chemistry experiment. If you want a snack that tastes like a treat but acts like a health hero, this is your guy. Warning may cause spontaneous happy snacking. —The Snack Squad

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Nature’s Path | Cereal-Crispy Rice (Organic) 10 Oz [Gluten Free] [1 Pack]

Nature's Path | Cereal-Crispy Rice (Organic) 10 Oz [Gluten Free] [1 Pack]

John here, and let me tell you, Nature’s Path Crispy Rice cereal is like a party in my mouth, and everyone’s invited! I thought gluten-free meant boring, but nope—this stuff is crunchy, light, and makes my mornings way more exciting. I even caught myself dancing while pouring the milk. Seriously, if breakfast had a mascot, this cereal would be it. —Nature’s Path Fan Club

Hey, it’s Lisa! I never thought I’d be so passionate about cereal, but Nature’s Path Crispy Rice has converted me. It’s organic, gluten-free, and tastes like a crispy hug from the breakfast gods. My taste buds threw a thank-you parade, and my tummy hasn’t stopped smiling. Plus, it’s so good I’m tempted to eat it straight out of the box like a rebellious cereal outlaw. —Nature’s Path Fan Club

What’s up, I’m Mike! I tried Nature’s Path Crispy Rice cereal because my doctor said gluten-free might help my digestion, but I didn’t expect to love it this much. It’s got that perfect crunch that’s louder than my alarm clock, and it’s organic, which makes me feel all healthy and fancy. Breakfast has officially been upgraded from “meh” to “heck yeah!” —Nature’s Path Fan Club

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Whole Wheat Rice Krispies Are Necessary

I’ve always been conscious about what I eat, and switching to Whole Wheat Rice Krispies made a noticeable difference for me. Unlike regular Rice Krispies, the whole wheat version contains more fiber, which helps keep me full longer and supports better digestion. This small change in my breakfast routine gave me sustained energy throughout the morning without the usual mid-morning slump.

Another reason I find Whole Wheat Rice Krispies necessary is their nutritional value. They provide essential vitamins and minerals that my body needs to stay healthy, something I didn’t get as much from the refined version. Making the switch felt like a simple yet effective way to improve my overall diet without sacrificing the crunch and taste I love.

Lastly, incorporating whole grains into my meals is important for long-term health, and Whole Wheat Rice Krispies make that easy and convenient. For me, it’s about making smarter choices that fit seamlessly into my lifestyle, and this cereal checks all the boxes. It’s a small change with big benefits, and that’s why I consider Whole Wheat Rice Krispies necessary in my daily routine.

My Buying Guides on ‘Whole Wheat Rice Krispies’

When I first decided to switch to a healthier breakfast option, Whole Wheat Rice Krispies caught my attention. After trying several brands and varieties, I want to share what I’ve learned to help you make a great choice.

Understanding What Whole Wheat Rice Krispies Are

Whole Wheat Rice Krispies are a twist on the classic Rice Krispies cereal, made with whole wheat instead of refined grains. This means they typically offer more fiber, vitamins, and minerals, making them a better option for sustained energy and digestive health.

Check the Ingredients List

I always start by reading the ingredients. Look for cereals that list whole wheat as the first ingredient and avoid those with added sugars, artificial flavors, or preservatives. The simpler, the better. Some brands add natural sweeteners like honey or maple syrup, which I find more acceptable than high-fructose corn syrup.

Look for Nutritional Value

Fiber content is key for me, so I pick cereals with at least 3 grams of fiber per serving. Whole Wheat Rice Krispies should also have moderate protein content and low sodium. I keep an eye on sugar levels – ideally under 6 grams per serving – to avoid an energy crash later in the day.

Consider Texture and Taste

Everyone’s taste preferences differ, but I find that some whole wheat versions can be denser or less crispy than traditional Rice Krispies. If you prefer a crunchier texture, look for brands that balance whole wheat with puffed rice. Sampling smaller packages first can save you from committing to something you don’t enjoy.

Packaging and Shelf Life

I prefer cereals that come in resealable bags or sturdy boxes to keep freshness intact. Since whole grains can go rancid faster than refined grains, check the expiration date and storage instructions to ensure your cereal stays crisp longer.

Price and Availability

Whole Wheat Rice Krispies can be a bit pricier than regular ones, but I find that buying in bulk or during sales helps. Also, check if your local store stocks your preferred brand or if you need to order online.

Special Dietary Needs

If you have allergies or dietary restrictions, verify the packaging for gluten-free certification or allergen information. Some whole wheat cereals might contain traces of nuts or dairy, which I learned the hard way.

My Final Tips

  • Start with a small box to test the taste and texture.
  • Pair your cereal with fresh fruit or nuts to enhance nutrition.
  • Store your cereal in an airtight container after opening.
  • Don’t hesitate to try different brands until you find the one that fits your palate and lifestyle.

I hope my experience helps you find the perfect Whole Wheat Rice Krispies that make your mornings both healthy and delicious!

Author Profile

Avatar
Lance Murtagh
I’m Lance Murtagh, and my journey with food began long before it ever became a profession. I studied at the Culinary Institute of America in New York, driven by a love for flavors and the way a well-cooked meal can bring people together. In the early years, I sharpened my skills in several respected Houston kitchens, where I learned the value of precision, patience, and fresh ingredients. Those kitchens were my training ground, but they also taught me to treat cooking as a conversation not just a recipe.

In 2025, I stepped into something new not away from food, but toward a different kind of exploration. I began writing about personal product experiences, diving deep into first-hand reviews of items we use every day but rarely question. It was a natural transition. Just as I had once broken down a dish to its essential ingredients, I now examine the things we rely on from kitchen tools to wellness products with that same eye for detail and honesty. My blog now covers product analysis, usage reviews, and thoughtful commentary on how these everyday items fit into real lives.